All tracks (except for Track 10) are covers of 1970s & 1980s punk & hardcore songs. Track 10 is an old Broadway showtune.

Original artists:
1. Kitchen - L. Voag
2. Do They Owe Us A Living? - Crass
3. In School - Die Kreuzen
4. Media Person / Vampire State Building - Rudimentary Peni
5. I Owe It To the Girls - Teddy & The Frat Girls
6. Out of Step - Minor Threat
7. Real Shocks - The Swell Maps
8. Confession - Nervous Gender
9. Homo-Sexual - The Angry Samoans
10. Lookin' Back - Carol Channing

Track 4 is mistitled "Media Friend / Vampire State Building" on the cover of the release.

video for "Kitchen"